‘I was embarrassed and ashamed. I spent 15 years pretending I was a happy, carefree extrovert without a problem in the world.’: Woman faces her trauma, finds strength empowering others

“This is when I discovered my calling was to be a coach for women who have experienced trauma. Women who don’t believe in themselves and don’t think they are deserving of the happiness they desperately desire. I want people to know they aren’t alone, they can put themselves back together after being broken, and their biggest pain can actually be their biggest strength. Everyone is deserving of the life they dream for themselves.”

‘What would you tell your 18-year-old self?’ Stay out of the tanning bed because you will get premature winkles and Botox is expensive.’: Woman’s all-too-relatable advice to her younger self urges you to ‘know your worth’

“First thing, if you end up with the boy that you’re most certain you’re going to marry and have babies with, you will be 32 and living with his mom. Which is exactly where he still lives. If someone wants to walk out of your life, let them. It is their loss! You are not defined by the crappy things people do to you. The crappy things people do to you show more about their character than yours.”

‘I’m not feeling well.’ I called my husband. I remember crying, thinking the only thing I wanted was my mom.’: Widow laments loss of husband during thyroid cancer journey, ‘he always knew how to put my mind at ease’

“I was preoccupied with thoughts of whether this was ‘normal.’ Fast forward 14 years and I can tell you, I feel differently. In 48 hours, my parents will be here to take care of my children and I because my husband is not. The possibility of cancer this time of year is all too familiar. And as I sit here, alone, avoiding all the dishes I’ve let pile up and the 7 loads of laundry, all I can think is that I want my husband.”

‘It’s NOT postpartum depression. You aren’t suicidal.’ She said to buy essential oils. I feared the worst.:’ Mom’s postpartum depression dismissed for years, ‘I finally have the right people behind me’

“I smashed the window of our door while holding my child. I knew something wasn’t right. She told me, ‘You should calm down because stress can pass to your breast milk and upset your baby’s stomach.’ I had all these terrifying thoughts of what could happen to him. I said, ‘This is why we lose SO MANY women during the postpartum period. We get ignored.'”

‘You are stronger than this. Stop!’ Gay feelings were still there. It was a secret I planned on taking to my grave.’: Man comes out to wife after 10-year marriage, ‘I am grateful for the courage to no longer hide’

“I was on the verge of a breakdown. I had avoided it long enough. I had to tell her. ‘I am gay,’ I said, overcome with emotion one night after work. It was the first time I’d ever said the words out loud. With tears in her eyes, she scooped me in her arms and held me as I wept like a baby. I will never forget that night. Neither of us had any intention of ending our marriage.”

‘Daddy, I choose MY mommy.’ He snuck into my bedroom and set a basket of clothes on fire. He cried with me.’: Woman loses both parents to addiction, re-claims her life, ‘I chose my own path’

“At 11, I was getting ready for school when I heard a knock. I opened to blue lights, police closing in. My parents were caught in a drug bust and a reporter was catching it all on camera. At first, my mom didn’t want to be seen ‘behind bars.’ Tears just rolled down both our faces. She put her hand against the glass, and I put my hand against hers. Kids talked about plans for the weekend, homework. I’d write letters to my mom, telling her how much I loved and missed her, and how I wished I could have some of her spaghetti.”

‘It’s not fair,’ my daughter said, tears welling up in her eyes. I’ll never forget the first holiday I spent without her.’: Single dad determined to make splitting holidays work, ‘We were together and that’s what matters’

“As a single parent, I had to get creative. I jumped in an Uber and 45 minutes later I met my ex to pick up my daughter. We rushed inside to open presents. We had an hour to spend together in the comfort of our home. All while holding my breath that weather wouldn’t derail any of this. There was no margin for error. I wear sleigh bells and an Elf costume. We have fun with it. We were together, and that’s what the holidays are all about.”

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