To The Guilted Widow Falling In Love Again

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โ€œA word for the widow next door:

I know you hear them talking. I know you sense their disapproval. I know you see their side glances.

They havenโ€™t walked one day in your misery, but they know best. They havenโ€™t suffocated at the death of their spouse, but they know better.

They donโ€™t, sister. Thereโ€™s no way they can.

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Widow mournfully stares out over a lake while wearing a black shirt and blue jeans
Courtesy of Bethany Ashabraner

They donโ€™t know how you weep the whole night through, after everyone is long asleep. They donโ€™t know you collapse on the bathroom floor during naptime because you physically cannot hold up the grief anymore. They donโ€™t know you avoid certain rooms of your home because the memories are too vivid.

They donโ€™t know your appetite is unpredictable and youโ€™re struggling to drink enough water. They donโ€™t know you overthink every single decision and desperately hope youโ€™re doing this right. They donโ€™t know youโ€™re paralyzed by trauma, bleeding out from gashed wounds that will scar but never disappear.

They donโ€™t know the despair, the loneliness, the barely-breathing exhaustion. They donโ€™t know what itโ€™s like to live in the empty shell of a life that was once vibrant and ALIVE.

And they donโ€™t know how simultaneously complicated and uncomplicated it can be to find love again. They donโ€™t know what itโ€™s like to open a bruised heart again, raw and vulnerable to the possibility of hurt all over again.

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They donโ€™t know what itโ€™s like to be judged for loving, for moving on (even though moving on is impossible), for being happy. They donโ€™t know the messages and words you hear on the daily, diagnosing your grief and subsequent decisions.

Hear me: You donโ€™t have to stay stuck or miserable for all of eternity. Youโ€™re allowed to KEEP LIVING.

Woman smiles big with tears in her eyes after boyfriend proposes to her
Courtesy of Bethany Ashabraner

A word for those who love a widow:

Thereโ€™s someone in your life whoโ€™s lost the most important person in her life, and you want to know how to love her best. Thatโ€™s lovely. Truly.

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Hereโ€™s how: SHOW UP and TRUST HER.

Show up with support, with laughter, with food, with acceptance, with caffeine, with grace, with compassion, with open arms.

Trust that this strong survivor of a woman knows what is best for her, her home, and her children. Trust that she has considered every angle of her decision and how it affects everyone in her household.

Trust that she knows the right person, the right time, the right placeโ€”even when (if) it doesnโ€™t make any sense to you. Trust that while you know her, you do not know every fiber of her grief. Trust that she knows when sheโ€™s ready and when itโ€™s time to love again. Support her.

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Also, kindly remember that your disagreement with her choices does not always (ever?) need to be voiced. Your opinions matter, but they are not needed unless she requests them. We often disagree with things we donโ€™t understand.

Hear me: She doesnโ€™t have to stay stuck or miserable for all of eternity. Sheโ€™s allowed to KEEP LIVING.โ€

Newly-engaged couple share intimate moment while taking engagement photos together
Courtesy of Bethany Ashabraner
Blended family take a selfie together during a family day at the beach
Courtesy of Bethany Ashabraner

This story was submitted toโ€ฏLove What Mattersโ€ฏby Bethany Ashabraner. You can follow her journey on Instagram and Facebook. Submit your own storyโ€ฏhere.

Read more from Bethany here:

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โ€˜I set the box of ashes on the couch. She gathered her blanket close, the first time sheโ€™d sit next to her Daddy without weeping.โ€™: Widow shares heartfelt moment with daughter after losing husband

โ€˜Are you scared?โ€™ โ€˜Yes,โ€™ he said, โ€˜But mostly of leaving you.โ€™: Widow shares emotional last moments with dying husband

โ€˜Iโ€™ve lived a good life. Youโ€™ve given me everything.โ€™ We didnโ€™t see it coming.โ€™: After losing husband to cancer, woman urges โ€˜pull your loved ones closeโ€™

โ€˜Her eyes rest on a little unicorn her daddy bought her two Christmases ago. โ€˜Whatโ€™s on your heart?โ€™ I ask. โ€˜Daddy,โ€™ she says.โ€™: Widowed mom navigates grief and solo parenthood

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