It’s Time We Stop Normalizing The Idea Babies Should Sleep Through The Night

More Stories like:

“Can we stop telling parents their baby needs to sleep through the night?

Please. PLEASE. Can we stop telling parents this?

I see it all the time on these mommy Facebook groups…

When will my baby sleep through the night?

Advertisement

Can anyone recommend a good sleep trainer?

My son/daughter still has a night feed, can I ween them?

Y’all, please. I know I sound harsh but can we stop?

I was that mom, too.

Advertisement

With the busy fingers.

Googling all the things that could possibly be wrong with my child because he simply would. not. sleep.

Seriously.

You know about postpartum depression?

Advertisement

I’m fairly certain a year and a half of major sleep deprivation had something to do with it.

Not just because my baby wouldn’t sleep…but because everyone and their mother was telling me there was something WRONG with my baby And I had to FIX him.

So, I obsessed about sleep.

OBSESSED about it.

Advertisement

Don’t co-sleep.

Co-sleep.

Don’t sleep train.

Sleep train.

Advertisement

No soother.

Soother.

No night feed.

Night feed.

Advertisement

Oh holy night, guys. ENOUGH.

I confused the poor guy and quite honestly made it worse for both of us.

Peter Fleming, professor of infant health and developmental psychology at the University of Bristol, says the idea that babies should sleep through the night is a 21st-century idea. It’s more natural for them to wake up, often.

Adults don’t sleep through the night either.

Advertisement

Gosh, darn it. Leave parents alone.

Some. Babies. Don’t. Sleep.

Look, I get it. Sleep is magical. It’s needed.

We miss it. Lack of it can honestly make us batty.

Advertisement

I get it.

But let us do what we need to do to make it through those first tiresome years of our child’s life.

We don’t need to feel like we’re creating a dependent little munchkin that will one day roll into med school with a binkie and a lovey.

I’m over it.

Advertisement

We don’t need to fix our baby’s sleep.

We need to listen to their requests.

Do they want to be held? Hold them.

Do They want to sleep next to you because it makes them feel safe? Let them.

Advertisement

Do they actually sleep? AMAZING. Don’t check on them. They’ll smell you the second you step into that room and it’s game over.

And to the folks with ALL the advice….(I guess I’m one now, aren’t I…Oops.)

Just bring coffee.

Bring the damn coffee.

Advertisement

And praise those parents for doing the best darn job they can.

Because sometimes, you just end up with the kid that doesn’t sleep.”

infant boy laying in bed holding a stuffed animal
Courtesy of Anneliese Lawton

This story was submitted to Love What Matters by Marie-Claude Goudreau. You can follow her journey on her blog. Join the Love What Matters family and subscribe to our newsletter.

Read more stories like this:

Advertisement

‘Let the grass grow. Let the kids stomp in puddles. Let go of the words you hear from others.’: Mom’s tips for finding parenting joy

One Size Fits All Doesn’t Work For My Spanx, And It Certainly Doesn’t Work For Parenting Styles Either

Do you know someone who could benefit from reading this? SHARE this story on Facebook with family and friends.

Subscribe to our Living Better newsletter.

Your ultimate guide for actionable insights, evidence-backed advice, and captivating personal stories propelling you towards a more fulfilling life.

    Join our newsletter.

    Captivating stories. Actionable insights. Evidence-backed advice.

      Unsubscribe at any time.

      Join our newsletter.

      Captivating stories. Actionable insights. Evidence-backed advice.

        Unsubscribe at any time.

        Copyright © 2025 Love What Matters. All Rights Reserved.
         Share  Tweet
        Logo

        Looks like your ad blocker is on.

        ×

        We rely on ads to keep creating quality content for you to enjoy for free.

        Please support our site by disabling your ad blocker.

        Continue without supporting us

        Choose your Ad Blocker

        • Adblock Plus
        • Adblock
        • Adguard
        • Ad Remover
        • Brave
        • Ghostery
        • uBlock Origin
        • uBlock
        • UltraBlock
        • Other
        1. In the extension bar, click the AdBlock Plus icon
        2. Click the large blue toggle for this website
        3. Click refresh
        1. In the extension bar, click the AdBlock icon
        2. Under "Pause on this site" click "Always"
        1. In the extension bar, click on the Adguard icon
        2. Click on the large green toggle for this website
        1. In the extension bar, click on the Ad Remover icon
        2. Click "Disable on This Website"
        1. In the extension bar, click on the orange lion icon
        2. Click the toggle on the top right, shifting from "Up" to "Down"
        1. In the extension bar, click on the Ghostery icon
        2. Click the "Anti-Tracking" shield so it says "Off"
        3. Click the "Ad-Blocking" stop sign so it says "Off"
        4. Refresh the page
        1. In the extension bar, click on the uBlock Origin icon
        2. Click on the big, blue power button
        3. Refresh the page
        1. In the extension bar, click on the uBlock icon
        2. Click on the big, blue power button
        3. Refresh the page
        1. In the extension bar, click on the UltraBlock icon
        2. Check the "Disable UltraBlock" checkbox
        1. Please disable your Ad Blocker
        2. Disable any DNS blocking tools such as AdGuardDNS or NextDNS

        If the prompt is still appearing, please disable any tools or services you are using that block internet ads (e.g. DNS Servers).