8 Key Tips To Carry Grief

“I began to think of my own death constantly. I’d even envision my own funeral. I’d get upset that I wasn’t going to be there. I want to provide the cushion that my brother couldn’t give me when he died.”

5 Key Tips To Help You Thrive With A Chronic Illness

“Your doctors will tell you it’s in your head or to lose weight. Your friends will tell you to buy this or that and it’ll be your cure. Your family will think you’re an attention seeker. Your job will terminate you because you are always sick.”

5 Powerful Tips To Overcome Abuse

“For years, I had every example showing me abuse as how life was supposed to be. So, when I met him, it felt normal. What I should have been saying was that I deserve better.”

 My First Mammogram Absolutely Saved My Life, Yours Could Too

“This is very hard to admit, but I put off my first mammogram for 4 years from the first time my doctor brought it up. I ignored the repeated requests over and over. I’d brush it off and do the, ‘Yeah, yeah, yeah… I know, I know.’ Did I ever go? Nope.”