‘I’m so happy my daddy isn’t sick anymore.’ She knew what addiction was before I ever explained to her.’: Recovered addict explains why you must ‘put yourself first’

More Stories like:

“My daughter said, ‘My daddy used to be sick but I’m so happy he isn’t sick anymore.’

I can’t tell you what day it was or who she was talking to when she said that. All I know is those words stuck with me.

She knew before I ever explained to her what addiction was. She knew I wasn’t okay.

She knew her daddy was sick, but she loved me anyway. And all that matters to her now is that I’m better.

Advertisement

Trust me, I understand how hard it is. I’m not saying it will be easy.

I was in the grips of my addiction and nothing else mattered. I didn’t even matter.

But you have to find your worth. You have to put yourself first or everything else will fall to the side.

The perfect analogy is this… when you’re on a plane and it’s going down, they always tell you to put your oxygen mask on first before your children. You can’t expect to help anyone else if you can’t help yourself first. 

Advertisement

We have to hold ourselves accountable. We have to make change now so our future generations don’t have to experience the suffering we’ve experienced from addiction.

Put the drugs down. Put recovery first.

Love yourself. Love your children. Because if you don’t, they’ll spend their entire lives looking for love and acceptance in all the wrong places.”

Courtesy of Hunter Shepard

This story was submitted to Love What Matters by Hunter Shepard. You can follow his journey on Facebook. Submit your own story here, and be sure to subscribe to our free email newsletter for our best stories, and YouTube for our best videos.

Advertisement

Read more from Hunter here:

‘I was incarcerated at age 12. I sold all my parents’ electronics and disappeared. By the end of the night, I injected heroin into my arm.’: Man beats life-long addiction, ‘My recovery is nothing but a miracle’

‘We caught each other’s eye on the way to addiction recovery. Two hopeless addicts, from completely different sides of the world.’: Couple beat addiction together, ‘There is always hope’

Spread beauty and strength for others. SHARE this story on Facebook with family and friends.

Subscribe to our Living Better newsletter.

Your ultimate guide for actionable insights, evidence-backed advice, and captivating personal stories propelling you towards a more fulfilling life.

    Join our newsletter.

    Captivating stories. Actionable insights. Evidence-backed advice.

      Unsubscribe at any time.

      Join our newsletter.

      Captivating stories. Actionable insights. Evidence-backed advice.

        Unsubscribe at any time.

        Copyright © 2025 Love What Matters. All Rights Reserved.
         Share  Tweet
        Logo

        Looks like your ad blocker is on.

        ×

        We rely on ads to keep creating quality content for you to enjoy for free.

        Please support our site by disabling your ad blocker.

        Continue without supporting us

        Choose your Ad Blocker

        • Adblock Plus
        • Adblock
        • Adguard
        • Ad Remover
        • Brave
        • Ghostery
        • uBlock Origin
        • uBlock
        • UltraBlock
        • Other
        1. In the extension bar, click the AdBlock Plus icon
        2. Click the large blue toggle for this website
        3. Click refresh
        1. In the extension bar, click the AdBlock icon
        2. Under "Pause on this site" click "Always"
        1. In the extension bar, click on the Adguard icon
        2. Click on the large green toggle for this website
        1. In the extension bar, click on the Ad Remover icon
        2. Click "Disable on This Website"
        1. In the extension bar, click on the orange lion icon
        2. Click the toggle on the top right, shifting from "Up" to "Down"
        1. In the extension bar, click on the Ghostery icon
        2. Click the "Anti-Tracking" shield so it says "Off"
        3. Click the "Ad-Blocking" stop sign so it says "Off"
        4. Refresh the page
        1. In the extension bar, click on the uBlock Origin icon
        2. Click on the big, blue power button
        3. Refresh the page
        1. In the extension bar, click on the uBlock icon
        2. Click on the big, blue power button
        3. Refresh the page
        1. In the extension bar, click on the UltraBlock icon
        2. Check the "Disable UltraBlock" checkbox
        1. Please disable your Ad Blocker
        2. Disable any DNS blocking tools such as AdGuardDNS or NextDNS

        If the prompt is still appearing, please disable any tools or services you are using that block internet ads (e.g. DNS Servers).