“I poured a lot of myself into family life this past year with some beautiful results and some really crappy ones. Resolutions are a promise to yourself, and I’m starting now.”
- Love What Matters
- Health
- Wellness/Self-Care
“I poured a lot of myself into family life this past year with some beautiful results and some really crappy ones. Resolutions are a promise to yourself, and I’m starting now.”
“Living in a malnourished state made me OBSESSED with food. I would spend my spare time walking around supermarkets staring at food, picking food up, and buying food for other people to fill some sort of void.”
“It didn’t hit me when my heart rate was at 40 bpm and the doctor called cardiology in a panic. Or when I was freezing cold in the summer heat. Or when I woke up at 3 a.m. every morning, dripping in sweat. I finally realized something was wrong when I stopped loving my dog.”
“For the past year and a half, I ditch my kids in a safe space and spend the day doing nothing but things that fill my cup.”
“Stop limiting yourself to six pack abs and booty bands.”
“You are also a human, with needs.”
“I don’t even recognize myself. I look tired. I look like I’ve let myself go. I look angry. I look really rushed. I know I’m a good mom. I don’t doubt myself in that department. But I also feel like all I am is a mom sometimes.”
“Hey mama, did you get up last night? Was it once, 3 times, 20? Just know you’re not alone and there are many mamas up at 3 a.m. yawning, just like you.”
“Wanna climb that pole, Jen? Knock your socks off. Wanna shake those hips, Shakira? Go for it. I gave up judging women a long time ago.”
“You only see the fat. You remind me to lose weight. In fact, you’re obsessed with doing that. But you’ve never once reminded me to heal.”