“Don’t stress over the scale: take the picture, post the picture, and don’t care about what others think. I PROMISE you’ll be glad you did.”
- Love What Matters
- Health
- Nutrition/Food
“Don’t stress over the scale: take the picture, post the picture, and don’t care about what others think. I PROMISE you’ll be glad you did.”
“My mom told me to get ready because she had a special birthday surprise for me. I had no idea where we were going, but it felt good to get dressed up. It was definitely a surprise when we pulled into a gym parking lot.”
“I was always the one who was bullied for my weight. Forever the big kid in class, I spent a lot of days playing in the backyard by myself because I did not have many friends.”
“I’m not hungry all the time. I don’t dream about food anymore. I’m certainly not perfect, but I am happy.”
“Loneliness hurts – both literally and figuratively. I began losing my hair and was diagnosed with adrenal fatigue. I cried daily. Suicidal ideation creeped in, first shocking, and then regularly.”
“Between medical supplies and equipment, around the clock medications, specialist appointments 2.5 hours away, an in-home nurse three times a week, occupational and physical therapy, and a million phone calls with insurance, we are barely keeping our head above water.”
“Eating disorders aren’t glamorous, trendy, a choice, something someone can just ‘get over’…and they’re not just about food.”
“I no longer cried countless tears over calories. I no longer looked into my child’s terrified eyes when the bottle would come near him. I no longer frantically called my mom asking if 2 ounces was all he really consumed that day.”
“You won’t find any judgment or income qualifications, only love and compassion.”
“Sometimes people think that people with Down syndrome are all the same, but we are not. We are all different and have our own personalities.”