“Let your person have a minute, because when loved ones can say what they need and those needs are honored, trust is built and love is strengthened.”
Children Deserve To Protect Their Mental Health, Too
How To Keep Christmas Magic Alive: 8 Parenting Tips For Conquering Holiday Stress
“Stay in tune with your stress levels and monitor your emotions.”
Dear Parents, No One Has It Together—We’re ALL Losing Our Crap
“No one is cleaning their house every day. No one is having sex every day. No one has it all together.”
It’s So Easy To Lose Yourself As A Stay-At-Home Mom
“It’s hard to see the reward through the to-do lists, apathy, and crumbs on the kitchen floor.”
Plus-Sized People Are More Than Their Weight
“You only see the fat. You remind me to lose weight. In fact, you’re obsessed with doing that. But you’ve never once reminded me to heal.”
You Won’t Be Everyone’s Cup Of Tea, And That’s OK
“We over-analyze texts. We wonder why we didn’t get the invite. We see glances, whispers and assume they’re directed at us. We try so hard to bend ourselves 50 different ways to fit a mold in hopes of somehow satisfying everyone else, only to leave ourselves feeling empty. But, why? For what? This is YOUR journey. Stop doubting your own decisions. Stop looking over your shoulder. Stop trying to please everyone else.”
How I Spread Mental Health Awareness After Losing My Son To Suicide
“‘Sending people to talk to me only makes things worse.’ That was the last text I ever received from my sweet boy.”
When Your Life Blueprint Is Your Own, You Can Never Be A Minute Behind Schedule
“I graduated college in 4 years. My friend dropped out. Another friend graduated and had a job before she could celebrate with wine.”⠀
To The Woman Wondering Why She Wasn’t Invited
“And then I remember this one beautiful truth: I’m not her anymore.”
Moms Should Voice Their Loneliness Unapologetically
“It’s NORMAL to feel lonely and unfulfilled, tired and frustrated, but you don’t have to put up with it nor stay silent.”