“I was basically drugging myself up to deal with life. It was like putting a small Band-Aid on a gushing wound.”
‘I was in a ball in the corner of the flight with a barf bag, blanket, and epic amount of guilt.’: Woman recounts journey with panic attacks
‘We’re all going through this together.’: Single dad offers encouragement during ongoing COVID crisis
“It sucks to be us, but not when we’re together.”
‘I am the gray friend. I forget to text back. I don’t always show up. Sometimes, it’s all I can do to keep the lid on my emotions from bubbling over.’: Woman shares reminder to give our friends grace
“Most of life happens within the gray – the space between black and white. It might mean I am too busy right now. It might mean I am struggling. It might mean I need to take a break from peopling. So, I’ll keep on not keeping score, and I’ll keep hoping you do the same for me.”
‘Today, I threw myself a little pity party. There were no decorations or balloons, just coffee and lots of tears.’: Mom of boys with rare genetic disease shares how she keeps fighting
“There are no words to describe what it feels like to watch your children weaken over time. Depression and anxiety visit me daily. Some days, I punch my pillow and beg for different circumstances.”
‘He abandoned me, but I chose to move on. I was so good at hiding it, nobody knew I was already suffering.’: Mom shares journey with depression, toxic relationships
“For those who are struggling with depression, anxiety, and all forms of mental illness, you won’t stay in that situation forever. I can attest to that.”
4 Ways To Prioritize YOU During Your Postpartum Journey
“I won’t be curling my hair, putting on a lot of makeup, showering every day, or having clothes without breastmilk spilled all over them. But I also won’t be beating myself up for missing some unrealistic expectation of having it all together in those first few days.”
‘You can’t have these symptoms because they do not match your appearance. You must imagine them.’: Woman with Ehlers-Danlos syndrome shares journey to diagnosis, reclaiming her life
“I was in endless survival mode, in bed for months, and none of my doctors believed me. Every well-crafted piece that compiled my life broke apart. I realized that no matter how hard I tried, there was no way back into my old life. I needed to find a new purpose, a new definition of who I was and what I wanted in life. And that’s when something shifted inside me.”
‘My social worker called me ‘difficult to place’ due to my ethnic background. I felt powerless, hopeless.’: Adoptee shares self-worth journey
“I grew up believing I was not only difficult to place, but difficult to love—until I discovered I possessed the power to choose the words, thoughts, and beliefs that would accompany me through my day and, ultimately, my life.”
5 Simple Tricks For Overcoming Your Postpartum Anxiety
“After years of self-improvement and major progress with my anxiety, having a newborn was the ultimate trigger for it all to come rushing back.”
‘Don’t say anything. You don’t want to be taken from home, do you?’ We hid in our rooms, afraid of the people supposed to keep us safe.’: Child trauma survivor marries best friend, finds meaning of ‘real love’
“All I knew was I was scared of ‘love.’ I didn’t want it. In fact, I wanted to run from it like it was the plague. I wish I could go back and hold myself like I held my siblings. I wish I could tell little Jas that real love was coming. An angel on earth. The most adorable, bi-racial boy with the biggest dimples and largest afro I had ever seen.”