Sonia Beltz is a former digital editor for Love What Matters based near Dayton, Ohio. She holds a bachelor’s degree in English and Creative Writing from the University of Iowa. In her free time, you can find her writing, reading, or researching random historical facts online. Follow her on Instagram at @skatbel.
‘School become unbearable for her. It was as if everything around her intensified tenfold and life was just too much.’: Mom gets candid on daughter’s journey with autism
“I could no longer ask her to get dressed or brush her teeth without an explosive outburst. It was like a switch flicked overnight, and we could no longer just think this was just her quirks.”
‘We could barely scrounge up enough change for a McDonald’s hamburger for us and my 2 kids. ‘This isn’t who I am!’ I screamed.’: Mom overcomes mental abuse, addiction
“I went through much of life hating who I was. I strived for a picture-perfect ‘white picket fence’ life while underneath I was drowning in all my insecurities, shame, and fear.”
‘One of my students pulled me aside and asked me if I was okay. ‘You’re not yourself.’ I felt like I was floating.’: Mom shares journey with mental health, sensory overload
“I want to be a part of ending the mental health stigma. I am not afraid of crying on the internet if it helps just ONE person.”
‘They’re just better at being best friends,’ my daughter interjected. We’re still a family, just not a couple.’: Mom shares parenting journey through divorce
“’I’m done. I don’t want to be his wife anymore.’ I knew I couldn’t be a wife to him anymore, but I was so scared of losing my best friend.”
‘Oh my word,’ cried my mom when she saw me for the first time since I left for university. I’d lost almost 25% of my body weight.’: Woman candidly shares lifelong journey with eating disorders
“I’m not hungry all the time. I don’t dream about food anymore. I’m certainly not perfect, but I am happy.”
‘Tonight, like every night, I got to kiss my boys goodnight and tuck them in. My heart breaks for the families who don’t get to.’: Mom reacts to recent attacks on Ukraine
“I won’t pretend to know more than I do about what’s happening on the other side of the world. But I do know children are having their childhoods ripped from them. And that is NEVER OK in my book.”
‘The word YES burst from my mouth as tears rolled down my face. I was excited to make her dream come true.’: Woman fulfills promise to teenager and her terminally-ill service dog
“Love comes in many forms, and I couldn’t think of a greater love story.”
‘I think we can both agree it’s better you terminate.’ Only a year later, crying into a flight attendant’s shoulder did I realize I’d be parenting solo.’: Strong single mom shares her journey
“For a long time, I saw this point of my life as the worst chapter, but I was so, so wrong. By her side is exactly where I’m supposed to be.”
‘I experimented with 9 months of sensory isolation. There was never a moment when the pain was below a 7.’: Man shares story of triumph over chronic pain and illness
“‘You’ve gone enough today.’ I was the ‘sick’ kid who was bullied for wetting my pants. But now, instead of an endless nightmare, I have joy and dreams.”
‘I am here because someone heard me.’: Suicide attempt survivor shares important message about listening to those struggling
“When someone trusts you enough to talk…please listen.”