Sonia Beltz is a former digital editor for Love What Matters based near Dayton, Ohio. She holds a bachelor’s degree in English and Creative Writing from the University of Iowa. In her free time, you can find her writing, reading, or researching random historical facts online. Follow her on Instagram at @skatbel.
‘When I found out you had autism, I’d never heard of it. It didn’t matter—to me, you were amazing.’: Mom shares ode to autistic son
“We were told we were wasting our time, energy, and money. They. Were. Wrong.”
‘All everybody saw was how much weight I lost, and I thrived off that validation. My biggest fear was to backtrack.’: Woman shares journey from eating disorders to healthy relationship with body
“Don’t stress over the scale: take the picture, post the picture, and don’t care about what others think. I PROMISE you’ll be glad you did.”
Dear Mom With Alzheimer’s, You Weren’t Supposed To Leave So Soon
“I’ve had to do everything without you.”
‘So what? Nobody cares. Just move on.’ We NEED to erase that shame.’: Woman shares powerful message for those dealing with anxiety, panic attacks
“It’s okay to feel lost, alone, angry, sad, and confused. And you’re NEVER alone.”
‘My. Son. Died. I can’t run from that. But I run so no one else has to run this race.’: Mom shares the intensity of grief after losing son to overdose
“Grief is the most arduous race anyone will ever run. You can do this, and I’ll run by your side.”
‘I was on the side of the road, throwing up all over the place. That day, a spark lit inside me. I realized I deserved better.’: Mom overcomes abuse, depression to help others
“It felt like I was watching everyone around me living. At the same time, I was drowning in the life surrounding me. It was like I was imprisoned inside my own body, and I couldn’t escape.”
‘I’m tired of not fully accepting myself and living in the personality-altering fear of someone finding out.’: Dad comes out as bisexual after questioning his faith
“Today, I start living out the life I want my children to live.”
‘I wasn’t supposed to grow up smoking meth out of glass pipes, shooting dope into my veins with dirty needles, and drinking until I blacked out.’: Former addict urges others to ask for help
“I’ve lost too many people to this disease. I will continue to share my story because every day I wake up is now a blessing.”
‘I knew I needed to use my craft to be of service.’: Ukrainian-American starts fundraiser to help those in need
“Watching the news in Ukraine was like witnessing what happened to Baba in real-time. It was as if all of my ancestors were grieving through me. I could feel her spirit with me as I made the pendant.”
‘What a ‘blended family’ would look like never crossed my mind. The beginning was TOUGH, and before it got better, it got worse.’: Mom shares journey to ‘beautifully blended family’
“We just expected things to work out because we were friends, good people, and good parents. All that matters is now, we are one.”