Sonia Beltz is a former digital editor for Love What Matters based near Dayton, Ohio. She holds a bachelor’s degree in English and Creative Writing from the University of Iowa. In her free time, you can find her writing, reading, or researching random historical facts online. Follow her on Instagram at @skatbel.
All The Things Pictures Don’t Show About Maternal Mental Health
“People saw that picture as a snapshot of a loving couple with two adorable kids. But there was so much that photo didn’t show.”
‘If I can take care of him, I can take care of me.’ In an odd way, this guinea pig had started changing my life.’: Man finds unlikely inspiration from pet on sobriety journey
“I’m proof that change is possible when you’re willing to fight for it.”
‘I was 15 the first time I took an opioid. I was scared to death to ask for help.’: Man shares journey with opioid addiction on National Fentanyl Awareness Day
“Twelve-year-old kids are dying after their first dance with this devil. It doesn’t have to be this way.”
Don’t Let Constant Worry Sacrifice Your True Peace—Here’s Why
“Control isn’t real. But peace is.”
‘You’re JUST getting here?’ We took the long way.’: Mom urges families to enjoy the journey
“We drove along at a snail’s pace. But we talked. We laughed.”
‘Maybe if I lose weight, he will regret all of this.’ I was motivated to get my revenge body.’: After heartbreak, woman embarks on self-love weight loss journey
“My intentions weren’t the best in the beginning. But slowly that changed: now it was about ME.”
You’re Allowed To Feel Joy, Even If Mother’s Day Is Complex
“You may be blessed to have children. You may be fortunate enough that your own mom and grandma are still nearby. Or, you may feel all alone, drowning in your own tears and pain.”
‘Your child’s graduation or wedding day is a painful reminder our child’s day will never happen.’: Grieving mother pens letter to friends of bereaved parents
“We may take baby steps, but please wait for us to come back.”
‘This will not define me.’ I went through my kitchen, boxed up everything that contained gluten, and set it in the guest bedroom.’: MS warrior shares journey to diagnosis and wellness
“The doctor was baffled. Not one time did someone indicate this was MS, nor send me for an MRI.”
‘I felt like I was walking back into my life with no skin on. Even the most basic question would crack me open.’: Woman shares ‘secret’ burden of grieving miscarriage
“One in four pregnancies ends in miscarriage. One in four. And when I did hear this? It wasn’t until after I had gotten pregnant.”